by corporate | Mar 30, 2017 | newblog
A few years ago, when corporate wellness programs were still unheard of, most companies in the Middle East would only offer the occasional aerobic exercises to their employees or gym memberships for the executives. However, these measures have already been proven to...
by corporate | Mar 30, 2017 | newblog
Companies in Dubai, Abu Dhabi, and the Middle East are now starting to appreciate the benefits of corporate wellness programs. While there are still some who rely strictly on return-of-investment values to determine whether their company needs a wellness program or...
by corporate | Jan 4, 2017 | newblog
Tim Garrett offers some tips to reduce the effects of poor posture at work. Have you ever wondered if sitting for hours a day is natural, let alone any good for you? The simple fact of nature is that human beings are not designed to sit down for very long periods. Do...
by corporate | Jan 4, 2017 | newblog
Tim Garrett takes us inside the psychology of goal achievement. Like most people, chances are you have had a picture in your mind about who you are and want to be. You see yourself with the perfect body, with boundless energy, feeling great about yourself and looking...
by corporate | Jan 4, 2017 | newblog
Tim Garrett highlights some of the most common health mistakes employees are making in the office. There are certain things that many people can get confused about when it comes to health principles. They might be easy mistakes to make, especially during a busy...
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