Why Every Company Needs a Corporate Wellness Program

Why Every Company Needs a Corporate Wellness Program

Keeping employees healthy is one of the most important – and frequently neglected – ingredients to a successful company. Healthy employees are productive employees, and with high productivity comes higher profitability. Yet, despite increasing evidence of the benefits...
What You Need To Know About Corporate Wellness Programs

What You Need To Know About Corporate Wellness Programs

It is quite apparent that a new trend is sweeping across the companies in the Middle East. A lot of companies in Dubai and Abu Dhabi are now implementing some form of corporate wellness programs into their offices and more are joining in the bandwagon. As a result,...
What Makes A Corporate Wellness Program Effective

What Makes A Corporate Wellness Program Effective

A few years ago, when corporate wellness programs were still unheard of, most companies in the Middle East would only offer the occasional aerobic exercises to their employees or gym memberships for the executives. However, these measures have already been proven to...
Healthy ergonomics, healthy life

Healthy ergonomics, healthy life

Tim Garrett offers some tips to reduce the effects of poor posture at work. Have you ever wondered if sitting for hours a day is natural, let alone any good for you? The simple fact of nature is that human beings are not designed to sit down for very long  periods. Do...
Achieve your health and fitness goals

Achieve your health and fitness goals

Tim Garrett takes us inside the psychology of goal achievement. Like most people, chances are you have had a picture in your mind about who you are and want to be. You see yourself with the perfect body, with boundless energy, feeling great about yourself and looking...
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